Google Map 317-508-3845
Banner
banner
<< Back

SAUTE OF GARLIC SCAPES & GREEN BEANS

 

  • Prep Time: 5 mins
  • Total Time: 20 mins
  • Servings: 6

 

Ingredients

  • 8 ounces green beans
  • 6 ounces garlic scapes
  • 1 tablespoon olive oil
  • 1/2 red peppers, diced
  • salt, & freshly ground pepper
  • 1 tablespoon balsamic vinegar

 

Directions

1. Top & tail green beans.

2. Bring a large pot of salted water to a boil; add beans & blanch for 2 – 3 minutes or until crisp-tender.

3. Drain& refresh with cold water until beans are cold.

4. Trim garlic scapes & remove any seed pods.

5. Cut into pieces about the same length as the beans.

6. Blanch for 1 – 2 minutes; drain& refresh with cold water.

7. Heat oil in skillet on medium heat; add scapes & saute for 2 minutes.

8. Add beans& red peppers.

9. Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.

10. Uncover& season with salt, pepper & balsamic vinegar.

 

This entry is related to the following products. Click on any of them for more information.
Garlic Scape, Green Beans,

Shiitake Mushrooms Info - 5.7.2018May 7th, 2018

Shiitake Mushrooms                    (Oak, Chinese or Black Forest)(Lentinjus edodes) Shiitakes range in colo

CSA Day Promo on 2/17/2018February 13th, 2018

From the Fields of Freedom Valley Farm 9.27.2017September 27th, 2017

Greetings,This week is always the most difficult newsletter blog for me to write. As you know it is the last week of our 20 week CSA season. I could write about the weather or tell you how busy we are

Search recipes

New Payment Option
What's New!

How we do, what we do... 

 

Freedom Valley Farm - Season Extension from Local Growers Guild on Vimeo.

Have a Question?

Contact Us Online or Call 317-508-3845